Water that is alive

I used to drink distilled water every day, not realizing it was empty — stripped of minerals, stripped of life. I survived, but I wasn’t thriving.

Now I add back sea salt, minerals, and intention. I store it in glass. I treat my water as alive, because it is.

It’s not about being “fancy.” It’s about listening to what my body has been asking for since childhood. Hydration that actually nourishes.

🌊 When we remember that water carries memory, prayer, and minerals, we remember ourselves.