🔥 Burn the Fake: Why I Refuse to Acknowledge Empty Food

People say: “Oh, one bite won’t hurt.”

“Just eat it, it’s around.”

“It’s not that big of a deal.”

But I know better.

I know what happens when you normalize fake food. I know what it feels like to binge on boxes of “just one bite” crackers, cereals, candies, thinking it didn’t matter — until my body was wrecked and my soul was aching.

Fake food isn’t neutral. It’s designed to addict you, deplete you, and keep you coming back.

So no, I don’t acknowledge it anymore. I don’t let it into my home, my body, my retreats, or my circle. It doesn’t deserve my attention, my energy, or my money.

🌿 Food Is More Than Calories

When you choose food, you’re choosing energy. You’re choosing to align with either life or death.

• Real food — grown, sprouted, cooked with care — heals, uplifts, preserves.

• Fake food — processed, branded, boxed — numbs, drains, destroys.

It’s not “just a cracker.” It’s a contract. And I’ve ripped mine up.

✨ The Fire in My Work

That’s why my retreats, my cooking, my consultations look so different. I don’t offer compromises. I don’t put out bowls of chips just to make people comfortable.

Instead, I set the table with life: ancient grains, living water, herbs that balance, proteins that restore, and fruits that remind you food was always meant to be a gift.

When you eat with me, you don’t walk away addicted. You walk away free.

🌊 Closing

Some people think this is extreme. I think it’s love.

Because real love doesn’t hand you poison with a smile and say, “just a little won’t hurt.”

Real love says: “I won’t let you settle for fake when you deserve what is real.”

So let the fake burn. Let it vanish from your life without acknowledgment. And let your body remember what it feels like to be fed, not fooled.